ONLY 10 SPACES AVAILABLE
Do You Want To Feel Empowered and Improve Your Confidence?
Try Our Famous
kickstart programme
Finally Take Control of your health & fitness, transform your confidence & get into shape
IN THE NEXT 4 WEEKS YOU WILL...
➡️ Improve your energy so that day to day tasks felt so much easier.
➡️ Become motivated to exercise and go to the gym again.
➡️Transform your body shape in a safe and effective way
➡️Feel fitter, stronger, and more energetic - without having to do endless hours on the treadmill.
You'll no longer go to the gym and feel:
❌ Lost and confused because of not knowing what to do
❌ Fed up with your lack of progress and results
❌ Bored of the same old boring routine
We've been training people since 2015, and in that time, we have literally changed thousands of peoples lives,
So we are confident in what we can achieve.
We know what it is you'll likely be struggling with:
✅ You probably give everything to your family and job but nothing to yourself
✅ You likely struggling with some form of emotional eating/ drinking which had led to weight gain
✅ You probably hate going gyms because they are so big, full of mirrors and posers
✅ You probably want to just feel good again, and take back control of your life
✅ You probably struggle for time so need flexibility
So don't worry, we totally get it!
At this point…. all you need to know about 3 SIXTY PERSONAL TRAINING is that we can help you.
SO, WHAT'S INCLUDED?
FRIENDLY NON-INTIMIDATING GYM
Unlike your normal gyms, where it's floor to ceiling in mirrors, with people spending more time posing than working out we have a 'no mirror policy':
Creating equality as we all have the same goal - TO BETTER OURSELVES.
Ensuring you don't waste time worrying about your appearance to get the best value out of your sessions.
To make YOU feel comfortable - We don't care how you look here, we're here to help you, not judge you.
In-Person Workshops and Events Every Month
We do workshops and events every month for all different interests.
✅ Menopause, Nutrition, and Training Workshops - To improve YOUR knowledge.
✅ Fitness Challenges such as the 3 Sixty Games, HYROX, Strongman and Tough Mudder, to keep you motivated all year and
✅ Social Events like the 3Sixty Parties, Quiz Nights, Walks, Themed Workouts and Charity Fundraiser Events - To help others and become a part of our close knit community
UNLIMITED GROUP SESSIONS
Unlike normal gyms you don't pay extra for Personal training:
✅ You will be coached by a Personal Trainer at every session
✅ The exercises are tailored to you if you have an injury or any limitations.
✅ 3 Sixty is full of positive energy where you feel motivated every time
✅ We have a friendly, experienced, supportive team dedicated to you!
STRUCTURED & PROGRESSIVE PROGRAMME BASED ON YOUR LEVEL
We don't wing anything at 3 Sixty, your results are too important to just guess.
We plan our sessions on a quarterly programme so that you are following a set plan.
The benefit of this is that you...
✅ Feel like you're progressing in strength.
✅ Transform how your body looks and feels .
✅ Never have to think of what to do in the gym ever again.
ONLINE COACHING APP TO TRACK YOUR PROGRESS
Not only do you get all the support in the gym, but you also get everything you need in an app too.
✅ Message your Coach any time you need help
✅ Track your progress with everything you lift in the gym
✅ See the changes in body fat, muscle mass, and weight
✅ Get support from your Trainers and fellow members.
1-2-1 PERSONAL TRAINING INTRO
Get the best possible start with a 1-2-1 Introduction session with one of our most experienced coaches
Learn the basics & fundamentals before joining the group training.
We provide a thorough movement screening, see how things feel, get a short workout (nothing too strenuous), and find your starting point.
WHAT OUR MEMBERS SAY...
WILL YOU BE OUR NEXT
SUCCESS STORY?
Guaranteed Results
This Might Just Be...
THE BOLDEST GUARANTEE....
Our body transformation system has been battle tested by literally hundreds of people and it's been proven to deliver outstanding results time and time again.
We're so confident in the effectiveness of this program that we're able to promise
GUARANTEED RESULTS OR YOUR MONEY BACK.
If you stick to the program, follow our advice and somehow don't get results then we'll refund every penny you invested to say sorry for wasting your time.
You literally have nothing to lose.
GOT ANY QUESTIONS?
Send us a WhatsApp by tapping the image below and we'll get right back to you!
You have nothing to lose, and everything to gain.
F.A.Q.
WHEN ARE THE SESSIONS?
We have a hundreds of session times to book every month, and 53 every week.
You can attend whichever sessions suit you best!
Monday to Friday:
6am to 9pm
Saturday
8am to 1pm
DO I NEED TO STICK TO THE SAME SESSION TIMES?
No, we are very flexible, we train a lot of full-time workers and parents. You can change your sessions every week and book in to any which suit you.
I DON'T KNOW WHAT I'M DOING
That's fine, most of our members are beginners, you don't need any experience or fitness level. We will help you.
WHAT HAPPENS AFTER?
You can sign up as a member, or you can stop after the programme, its totally up to you.
HOW DO I GET STARTED?
Fill in the form below and we will call you to go through any questions.
WHAT ARE YOUR MEMBERSHIPS?
We have a range of Membership options if you wish to continue, from £19.75 per week.